I am definitely mentally fit to work in the corporate world still. However, I feel my gland, so intense some time. When it is "bloated", it just like an airbag, filled with air, which blocks my throat, confuse my chakra. I gave myself 8 months time, which until end of this year, to review my physical level if it is suits still to be pressurized within the line. Well, review is on going and it was not good without yoga practice. I am definitely lack of consistency in practicing yoga. I guess that is the main reason, that I could not maintain the level of strength and flexibility as well as the stability within myself at work now. There we go, it proves that yoga helps so much physically.
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When the practice of asana is not consistent, while there is also no consistent practice of breathing within yoga asana, it proves that the so called "pressure" could not be transformed into "energy". The channel is blocked between
and , the union of body and mind is not there.
Practice is important,
consistency in practice is much more important.
